Moonlight Ballroom Blog

Hi Yuri,I’ve been meaning to send a testimonial for sometime and have at last gotten around to it.My wife and I have had a treadmill in the basement for sometime and we would occasionally use it and feel we have done a bit of exercise whilst watching some TV or film. Since investing in your Treadmill Trainer volume 2 both of us have been encouraged to approach running with a completely different attitude. I have now started to set goals each time I work out and can review the progress that I am making. I enjoy the different intensities of running and I feel that I have really achieved some milestones over the last few months. I now plan to run a half marathon next year and I feel confident that I will be in good condition to finish it.

I have also used some of your advice and tips relating to training with weights and floor exercises. Thanks for helping us get so much more out of running!All the best,