Moonlightballroom

Has it ever occurred to that a six pack both represents the peak of fitness and also laziness.  For the latter, you pour the six pack in your stomach instead of getting to show off your stomach. 

If you want to learn How to Get Six Pack Abs, then you need to stop watching late night television and infomercials.  All those magic machines that you stick on your abs don’t magically result in a six pack.  In fact, if you have more than 10% body fat, no matter how strong your abs are, you’re not going to have a six pack. 

Having strong abs is only half the equation to getting a six pack.  The other part of the equation is cutting the fat from your body.  That means you have to both lose weight and gain muscle if you want a six pack